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If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl,
but whatever you do you have to keep moving forward.
Martin Luther King, Jr.
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Question 1 of 8
1. Question
Nicotine Replacement Medications are generally considered safe?
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Question 2 of 8
2. Question
The “tar” in tobacco is harmful and can cause disease.
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Question 3 of 8
3. Question
Tobacco related health problems are inflammatory and progressive, but can be slowed, stopped and even reversed when you stop using tobacco.
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Question 4 of 8
4. Question
When you smoke, carbon monoxide hooks onto your red blood cells and won’t let go, resulting in less oxygen and more carbon dioxide. Nancy uses the metaphor that carbon monoxide molecules are like __________ and to be healthy, you must get them off your lifeboats (blood cells).
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Question 5 of 8
5. Question
Quitting tobacco is one of the best lifestyle changes you can make to improve your health.
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Question 6 of 8
6. Question
All tobacco products come with a U.S. Surgeon General’s official “Stamp of Safety”.
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Question 7 of 8
7. Question
Nancy teaches how blood vessels are damaged by smoking and demonstrates this with a _____________.
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Question 8 of 8
8. Question
Lung cancer is the only type of cancer a smoker can get.
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